Fitness 

Tahu isi bikin gagal diet (Beef stuffed tofu)

Prepare two firm tofu Cut them into big pieces, so it will be easier to stuff 1 tsp coriander put 4 cloves of garlic and coriander together and mash it add 1 tbsp salt when it mashed well, add 2 tbsp water Put and rub it slowly to the tofu let it rest to marinate Meanwhile, prepare for the filling: 50 gr bean sprout 300 gr ground beef 3 thinly sliced scallion or green onion Spices for the filling: 2 pcs shallots, 4 cloves garlic, 1/2 tsp white pepper Heat…

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Fitness 

Carnivore Diet: I tried raw beef! Quick update

three quick things to share with you today while my five-year-old is at the park first thing is that I tried raw beef for the first time and it was so much less intimidating than I thought it would be I was kind of like when I first tried sushi which despite growing up in the Bay Area was probably in high school and it was just super mellow and it tasted good I'm super confident in the quality of the beef because it was from butcher box and yeah…

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