Fitness 

Gyms and fitness centers beginning to reopen with new guidelines

UP TO THE PUBLIC WITH NEW SAFETY RESTRICTIONS WEST VIRGINIA FITNESS 24 IS TAKING SEVERAL PRECAUTIONS TO MAKE SURE ALL CUSTOMERS STAY SAFE EVERYONE WHO COMES IN MUST FILL OUT A QUESTIONNAIRE, THEN HAVE THEIR TEMPERATURE TAKEN THEY ARE THEN GIVEN A MASK AND A SANITIZER BOTTLE TO USE ON ANY EQUIPMENT THEY WORK OUT WITH OWNERS SAY THEY ARE DOING EVERYTHING THEY CAN TO MAKE SURE EVERYONE IS ABLE TO WORK OUT WHILE STILL FOLLOWING C-D-C GUIDELINES Clint Aragona "As the governor mandates, there is within a safe-and that's…

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Fitness 

BULK or CUT | THINGS I WISH I KNEW IN THE BEGINNING | Bodybuilding Rumors Debunked |By JM Aesthetics

hey guys welcome to my channel again so today we're gonna talk about a rather important question that pops up into every literally every bodybuilders minds, those who do not use trainer for themselves of course that is whether should i bulk or cut so after knowing that how to bulk and how to cut the question pops into everyone's mind of course is that should I get bigger get a nice physique beefy or should I get an amazing sculpted physique rather cutted version of myself what should I…

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