Fitness 

How to Stay Consistent with Diet and Exercise

what's up everyone let's talk about staying consistent with your diet and exercise many people set out with good intentions but for one reason or another life gets in the way and they have trouble staying consistent and on track I'm gonna give you a couple performance tips to help you increase your consistency and further your results in progress tip number one is to develop a fitness routine that you can realistically stick to on a daily basis so that means setting aside time to get your workout in…

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Fitness 

How we stay consistent with fitness and wellness routines

– You don't need to be perfect to get results, but you need to be and do this Let's get to it (upbeat electronic music) – Hey Fit Soul Bosses, welcome back to our channel I am Lori – And I am Michelle and we're the twins from purelytwinscom – In today's video, we are gonna be discussing why being consistent is not the same as being perfect, especially when it comes down to your health and fitness – So first, what does it really mean, and what is the…

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