Fitness 

Digital Original: Fitness Instructor offering free workout classes for community

IS DONATING HIS TIME AND GIVING BACK TO HIS COMMUNITY BY PROVIDING FREE WORKOUT LESSONS D'MARCUS INGRAM IS A PERSONAL TRAINER IN NORTH LITTLE ROCK HE SAYS HE PLAYED SPORTS ALL HIS LIFE DEDICATING HIS LIFE TO HEALTH AND FITNESS HOWEVER, WHEN THE COVI19 PANDEMIC HIT HE SAW MANY PEOPLE IN HIS COMMUNITY STRUGGLING WITH THEIR FITNESS GOAL AND NOTICED SOME OF HIS FORMER CLIENTS QUICKLY PUTTING ON WEIGHT WITH SOME GYMS STILL CLOSED AND SOME PEOPLE STRUGGLING FINANCIAL INGRAM SAYS HE FELT IT WAS IMPORTANT FOR HIM TO FIND…

Read More
Fitness 

Free Fitness Guide | HIIT WORKOUT, ABS & BOOTY DOWNLOAD | 28 Day Fat Loss Plan

So the know to grow is my new youtube platform where you can access free workout videos Now more than ever we are realising the importance of our health and for me personally it's upsets me that some people don't have the access to expensive fitness programs and training plans and gyms at the moment, so I wanted to make this much more accessible and free for everyone So I created a 28-day workout plan for everyone, which includes nutritional tips too It's really easy to follow and you also…

Read More
Fitness 

Want A FREE Trial Of MUTU System? | Postnatal Fitness

Hi I'm Lyssa from MUTU System and I'm here to let you in on a little secret We have something called the Taster Series which is a chance for you to try the MUTU System program before you buy it Are you interested? Just click the link below and you can sign up, it is completely free, we don't take any credit card details and there is no obligation to ever purchase our program, what more do you want? Well, we'll even give you a discount code to use if…

Read More
Fitness 

Heat Up Topeka offers free fitness classes

THAT'S WHY a Topeka ORGANIZATION IS OFFERING EXERCISE PROGRAMS TO THE COMMUNITY FOR FREE K-S-N-T'S REINA GARCIA TELLS US HOW THEY'RE CHANGING LIVES ONE WORKOUT AT A TIME nat STEPHANIE PRUE IS CONFIDENT, DETERMINED — AND MOST IMPORTANTLY — HEALTHY BUT — IT HASN'T ALWAYS BEEN THAT WAY "I actually had gone to a doctor's appointment and some medical issues had arised and they run you know, in my family and I'd been trying to take care of it prior" IT WAS THE WAKE UP CALL SHE NEEDED TO PROPEL…

Read More
Fitness 

Free class at new Orange Theory Fitness

CHRIS SUMMER IS ALWAYS A GOOD TO MAKE SOME POSITIVE CHANGES IN YOUR LIFE, ESPECIALLY IF YOU'RE LOOKING SCULPT THAT SUMMER BEACH BOD THIS MORNING WE HAVE ORANGE THEORY FITNESS IN OUR STUDIO TO TELL & SHOW US MORE WE WELCOME ANGELICA GONZALEZ, ORANGETHEORY FITNESS TRAINER EK WATT, ORANGETHEORY FITNESS TRAINER Q-WHAT IS HAPPENING THIS WEEKEND AT ORANGETHEORY FITNESS WAIKIKI? A-WE ARE INVITING EVERYONE TO COME LEARN THE BENEFITS AND TECHNIQUE OF INTERVAL TRAINING AT A FREE INTRO TO ORANGETHEORY FITNESS CLASS HELD AT ORANGETHEORY FITNESS – WAIKIKI ON SATURDAY,…

Read More
Fitness 

🍞 9 Steps to a Gluten Free Diet, 7 Gluten Foods to Avoid, What Is Gluten Free? 🍞

We are going over gluten I'm Dr Travis Zigler and I'm Dr Jenna Zigler In the next 10 minutes we are going to go over a lot We are going to go over what gluten is what it means to be gluten free We're going to go over gluten signs and symptoms We are going to go over the 7 foods to avoid if you are gluten sensitive 9 steps to eating gluten free so if you love learning about health and wellness and you love learning about everything like…

Read More
Fitness 

Free Planet Fitness workout! Free Krispy Kreme! Free outdoor movies!

SAW THE OFFICER INVESTIGATORS OF NOT BELIEVE ALCOHOL HAD ANY THE OFFICER INVESTIGATORS DO NOT BELIEVE ALCOHOL HAD ANY FACTOR IN THIS CRASH >> MYRA ARTHUR: WORKING OUT AND >> MYRA ARTHUR: MAY NOT SOUND LIKE WORKING OUT AND DOUGHNUTS >> MYRA ARTHUR: WORKING OUT AND DOUGHNUTS MAY NOT SOUND LIKE THE GO TOGETHER BUT THEY DO DOUGHNUTS MAY NOT SOUND LIKE THE GO TOGETHER GOAL THEY DO TODAY AND 2 CHANCES TO SEE A THE GO TOGETHER THEY DO TODAY AND 2 CHANCES TO SEE A MOVIE UNDER THE…

Read More
Fitness 

Fitness center offers free memberships to first responders

SECURITY TO PREPARE FOLKS FOR AN ACTIVE SHOOTER SITUATION TOMORROW AFTERNOON, THEY'RE HOSTING TWO FREE TRAINING SESSIONS AT THE SOMERSET HIGH SCHOOL AUDITORIUM THE FIRST BEGINS AT 3:30, AND THE SECOND STARTS AT 6:30 SEATS ARE AVAILABLE ON A FIRST COME, FIRST SERVE BASIS (JOHN) STAYING FIT IS IMPORTANT FOR FIRST RESPONDERS– WHO HAVE PHYSICALLY DEMANDING JOBS (AMANDA) THAT'S WHY A FITNESS CENTER IN CLEARFIELD COUNTY WANTS TO HELP OUR ALLISON GENS TELLS US MORE ABOUT WHAT THEY Allison"WPAL Fitness Center USUAL EQUIPMENT– TREADMILLS, WEIGHT MACHINES, AND MORE AND MILITARY…

Read More
Fitness 

Third Annual Free Intermountain McKay-Dee Hospital Health + Fitness Family Expo

SATURDAY IS OUR ONLY BREAK DOWN THEN, WE GET ANOTHER ROUND OF WET WEATHER, GLEN Glen: AT LEAST WE GET ONE DAY Alana: IT'S A WEEKEND DAY SO EXTRA POINTS Glen: IT'S ALWAYS WILD SPRING CAN BE WILD IN UTAH BUT IT SEEMS MORE EXTREME THIS YEAR THAN USUAL Alana: I THINK WE SAY THAT EVERY YEAR BUT AGREE WITH YOU I THINK IT'S A SHOCK TO THE SYSTEM YOU HAVE A LOT OF SNOW AND NOW A LOT OF RAIN Glen: THANKS SURAE Surae: INTERMOUNTAIN McKATE C THIS IS…

Read More
Fitness 

Free fitness classes offered in Mahoning, Trumbull counties

weatherthe Mercy Health Foundation may be able to help They are offering free fitness classes You can take a class Monday through Friday in several different locations across Trumbull and Mahoning Counties They have a variety of different classes including line dancing, Zumba, fitness walking and core strength training DORIS BULLOCK:"OUR GOAL WAS TO PROVIDE PLACES THAT PEOPLE CAN ACTUALLY ATTEND WITHOUT LEAVING THEIR AREA BECAUSE THEY DON'T FEEL SAFE WITH WALKING IN THE AREA, THEY DO NOT HAVE MONEY FOR A FITNESS CENTER SO JUST PROVIDING A HEALTHY COMMUNITY"…

Read More