Fitness 

Gyms and fitness centers beginning to reopen with new guidelines

UP TO THE PUBLIC WITH NEW SAFETY RESTRICTIONS WEST VIRGINIA FITNESS 24 IS TAKING SEVERAL PRECAUTIONS TO MAKE SURE ALL CUSTOMERS STAY SAFE EVERYONE WHO COMES IN MUST FILL OUT A QUESTIONNAIRE, THEN HAVE THEIR TEMPERATURE TAKEN THEY ARE THEN GIVEN A MASK AND A SANITIZER BOTTLE TO USE ON ANY EQUIPMENT THEY WORK OUT WITH OWNERS SAY THEY ARE DOING EVERYTHING THEY CAN TO MAKE SURE EVERYONE IS ABLE TO WORK OUT WHILE STILL FOLLOWING C-D-C GUIDELINES Clint Aragona "As the governor mandates, there is within a safe-and that's…

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Fitness 

Anytime Fitness adapts to evolving guidelines

GYMS AND FITNESS CENTERS ARE OPENING UP AROUND SIOUX FALLS, BUT ANYTIME FITNESS, HAS REMAINED PARTIALLY OPEN SINCE LATE MARCH, ADAPTING ITS POLICIES AS GUIDELINES CONTINUED TO CHANGE KELOLAND'S SEAN BOWER REPORTS THE ANYTIME FITNESS IN SOUTHEAST SIOUX FALLS COMPLETELY CLOSED DOWN FOR 10 DAYS IN MARCH IT TEMPORARILIY REOPENED WITH LIMITED HOURS, AND A 10 PERSON CAPACITY LAST WEEK IT MOVED BACK TO A 24 HOUR GYM "WE'RE PICKING BACK UP WE CAN HAVE 50 PERCENT CAPACITY NOW, SO WE CAN HAVE A LITTLE BIT MORE THAN 10 PEOPLE…

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Fitness 

[Preview] The US dietary guidelines: why they matter – Nina Teicholz

The American Heart Association has also dropped their low-fat diet recommendation If you go to their website and search the words low-fat, you cannot find them And what about all the clinical trials on saturated fats? In 60,000 participants, or more than 60,000 participants they found, they could find no– in none of them in many systematic reviews of literature could they ever find any effect of saturated fats on cardiovascular disease, cardiovascular mortality or total mortality And I want to say that these are all trials in which saturated…

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