Fitness 

Coronavirus Fitness | Gym Workout in Home

Mmm yep yep yep Oh good I already do all of these things Oh! How you going Didn't see you there Just reading this really smart book These are trying times The world needs a leader We ain't got any leaders We've got elected officials And they're all shit Closest thing we got to a leader is Jimmy Barnes maybe Joe Rogan They're busy doing what Jimmy does and what Joe does being the coolest guy in the world So in the absence of any leader, I will step up…

Read More
Fitness 

Gold's Gym Fitness Tips: Starting off the new year

♪ THUNDER ♪ Meaghan: WELL, YOU KNOW, GETTING IN SHAPE IN THE NEW YEAR CAN FEEL A LITTLE OVERWHELMING, SO MANY THINGS TO WORK ON, SO LITTLE TIME KERRY FROM GOLD'S JIM SUGGESTS FOCUSING IN ON ONE PARTICULAR AREA TO HELP GET YOU STARTED, HERE'S MORE HELLO THIS IS KERRY MUELLER I'M ONE OF THE OWNERS OF GOLD'S GYM TODAY I WANTED TO SHOWCASE OUR GLUTE BRIDGE THE GLUTE BRIDGE WAS BOUGHT BY ONE OF OUR MEMBERS, JIM ANDERSON, AND THIS MACHINE REALLY TARGETS THE GLUTE MUSCLES, AND IT IS…

Read More
Fitness 

പുരുഷ ശരീരം പുഷ്ടിപ്പെടുത്താൻ ഒരു കിടിലൻ വിഭവം | FITNESS GYM TIPS

Hi friends, welcome to my new recipe Here's how to create a male body without going to the gym A cup of cone Add this salt to the desired salt and cook Has been replaced Then pour 3 tablespoons of ghee in a bowl Boil the onion in this ghee, Once cooked, pour a cup of water and boil it In normal life, people go to the gym to stop it You can eat a dish like this We can blossom the way we want to This will result in…

Read More
Fitness 

Gym Myths and Facts – 5 Common Fitness Myths Busted

hey guys coach Sam here welcome to another episode of PG tips so I'll be coming on from coach Adam's part one of gym myths debunked boys that though don't forget to like subscribe check out all of our social media check that little bell but today we're going to talking is cardio beautiful fat loss than other modes of training so essentially when we're talking about losing mass predominately the topic of conversation is how do we lose fat and everything today it comes down to balance energy balance…

Read More
Fitness 

Does Bodybuilding cause Hair loss? | Exercise, Gym and Baldness Facts

Hello Friends and Patients! In today’s episode we will answer two frequently asked questions on hair loss in men – Does body building cause hair loss and do creatine supplements for body building lead to baldness Coming up! Having done so many episodes on DHT and hair loss, most of you may develop misconceptions that DHT – Dihydrotestosterone is some evil androgen hormone that serves no purpose in the body but to make our prostates bigger and cause baldness But infact the actual situation is much more complex For some…

Read More
Fitness 

Gold's Gym Fitness Tips: The Sled Workout

BUT FIRST, IS IT TIME TO GO SLIDING? OUR FRIENDS AT GOLD'S GYM SAY IT IS HELLO, TODAY I WANT TO TAKE YOU THROUGH A WORKOUT THAT I REALLY ENJOY IT'S THE SLED THE SLED IS SOMETHING NEW TO THE FITNESS INDUSTRY MORE AND MORE GYMS ARE GETTING THE SLED BECAUSE MORE AND MORE GYMS ARE GETTING THE TURF THE SLED BURNS FAT AND BUILDS MUSCLE AT THE SAME TIME YOU WILL ENGAGE YOUR CORE YOUR CORE IS YOUR ABCOME MEDICAL AND YOUR BACK SO YOU ENGAGE THE CORE YOU…

Read More
Fitness 

Gold's Gym Fitness Tips: Fitness Determination

Andy: WELCOME BACK WORKOUTS CAN BE BENEFICIAL FOR ALL BODY TYPES FOR PEOPLE WITH DISABILITIES, THE GYM CAN BE LIFE CHANGING THIS IS CARRIE, OWNER OF GOLD'S GYM OF AMARILLO WE HAVE A FITNESS TIP TODAY ABOUT DISABILITIES WE HAVE MARTIN HE'S GOING TO TALK A LITTLE BIT ABOUT WHAT IT'S LIKE THE WORK OUT WITH A PROSTHESIS FOR A LEG I HAVE A DISABILITY I'M MISSING MY RIGHT LEG I HAD CANCER WHEN I WAS A BABY AND WENT THREW CHEMO AND RADIATION AND, YOU KNOW, THE RESULT OF…

Read More
Fitness 

Gold's Gym Fitness Tip: Fitness Determination

GOLD'S GYM WANTS EVERYONE TO FEEL WELCOME WHEN THEY COME TO WORK OUT TODAY WE SHARE THE STORY OF ONE GYM MEMBER WHO MAKES THE MOST OUT OF HIS WOREOUT WHILE BEING WHEELCHAIR BOUND STAY WITH US I'M THE OWNER OF GOLD'S GYM OF AMARILLO TODAY I WANT TO TALK ABOUT WORKING OUTS WITH A DISABILITY WE HAVE MEMBERS THAT COME IN EVERYDY AND THIS THEIR WORKOUTS AND DON'T LET LIMITATIONS STOP THEM FROM COMING INTO THE GYM I'M RON WILLIAMS I WANT THE SHARE A LITTLE BIT ABOUT WHY…

Read More