Fitness 

Digital Original: Fitness Instructor offering free workout classes for community

IS DONATING HIS TIME AND GIVING BACK TO HIS COMMUNITY BY PROVIDING FREE WORKOUT LESSONS D'MARCUS INGRAM IS A PERSONAL TRAINER IN NORTH LITTLE ROCK HE SAYS HE PLAYED SPORTS ALL HIS LIFE DEDICATING HIS LIFE TO HEALTH AND FITNESS HOWEVER, WHEN THE COVI19 PANDEMIC HIT HE SAW MANY PEOPLE IN HIS COMMUNITY STRUGGLING WITH THEIR FITNESS GOAL AND NOTICED SOME OF HIS FORMER CLIENTS QUICKLY PUTTING ON WEIGHT WITH SOME GYMS STILL CLOSED AND SOME PEOPLE STRUGGLING FINANCIAL INGRAM SAYS HE FELT IT WAS IMPORTANT FOR HIM TO FIND…

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Fitness 

Fitness instructor who nearly died from pneumonia in Vietnam safely back in Scotland

 This is moment a young Scottish woman placed in a induced coma after falling ill with pneumonia in Vietnam touched down in the UK on her journey home  Mekala Osborne had been in a critical condition since developing the life-threatening illness on a dream trip to Asia at the end of September  The 22-year-old, from Wallyford, East Lothian, had been complaining of a sore throat and was coughing up blood in the days before being diagnosed with bronchial pneumonia  She told friends she had treated the sore throat with Strepsils…

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