Fitness 

"QUARANTINE FITNESS MODELS", Creators, and those being "lazy" during Coronavirus NEED TO HEAR THIS

what's up guys I haven't spoken to you guys in a minute at least not on the YouTube I speak to I speak on Instagram every now and then oh but definitely get try to get some messages out there now and then try to share on Instagram but from the get started in the YouTube channel I I said I was going to share a lot of a lot of things along the road a lot of why I do certain things and certain things that I'm doing so…

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Fitness 

You Need To Know: Where Does The Weight Go When You Lose It

– Hey If you're having problems losing weight, and you can't figure out why, well today, I'm gonna give you some information on the chemical breakdown of how you actually lose weight And, hey, my name is Brian AKA Uncle B, and for the last 20 years I've been the Men's Performance Coach with African Fly, the liquid aphrodisiac And as a coach, one of the issues we always have to deal with is the weight loss problem It's a problem for a lot of guys, for society, and basically…

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Fitness 

7 Keto Mistakes | What To Avoid On Keto Diet | Keto Diet Mistakes You Need To Know

Friends, due to less research done on the keto diet, it becomes difficult to say what will be the result of the keto diet One thing is certain that the Keto diet is very restricted That is why it becomes very difficult to get assured results in a keto diet If you start a keto diet for the first time… You do make some mistakes Because of these mistakes, you cannot successfully finish a keto diet So let us know which mistakes people make during keto diet, which is necessary…

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Fitness 

What You Need to Know About the Cruise Control Diet

A diet where you can eat whatever you want and lose weight? Say what? There's no food that's off limit Absolutely none There's no deprivation Jorge Cruise, author of The Cruise Control Diet says it's possible Losing up to a pound a day of belly fat We say on the book's cover you can lose 28 lbs in 28 days The key, he says, is intermittent fasting It's really understanding that you can really enjoy fasting without starvation The trick is to eat within an eight hour window but then…

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