Fitness 

Maintaining a healthy diet in the midst of COVID-19

HEALTHY DIET IS A CHALLENGE WHEN A PANDEMIC DISRUPTS ROUTINES EVEN AS THE STATE INCHES TOWARD RE- OPENING IT'S NOT A FULL RETURN TO REGULAR LIFE FOR FAMILIES YET SO A NUTRITION EXPERT SAYS IT'S A GOOD TIME TO GET EATING HABITS UNDER CONTROL AND TO INCORPORATE FRUIT AND VEGETABLES SHE SAYS YOU COULD EVEN MAKE IT A GAME FOR THE FAMILY <<( "Making it fun for kids, getting them invovled where it's not just this is what you're eating and deal with it, letting them have a little bit…

Read More
Fitness 

All of your sensory diet related questions answer! Join Us Today On "Ask an Autism Mom LIVE" at 4

Remember until next week, empower support and educate us Exactly So I want to thank all of you for joining more in depth than we got tonight because he'll actually walk you through the steps a lot website for sensory fitness and minute You know, there'd be different paints and has put the, We have the online classes Yeah, they're everywhere from And your classes are able to be taken online information about that hopefully So stay, stay tuned to that if you hop on my website, there'll be some…

Read More
Fitness 

Revealing The Secrets Of My Recent Weight-Loss!

Ladies, I am back! And today I'm going to share with you exactly how I managed to lose weight so that maybe you can replicate my strategy, and also get in shape for summer My dear elegant ladies, welcome back to another video I know that it has been a long time since I saw you last time I had to take a quarantine break as I have been working on some very important projects, that I'm soon going to reveal with you As we have approached May month now,…

Read More
Fitness 

VB gym owner worries restrictions could put fitness facilities out of business

(KAYLA) LOOKING AHEAD, VIRGINIA IS ON THE ROAD TO REOPENING GOVERNOR RALPH NORTHAM SAYS PHASE 1 OF HIS PLAN COULD START AS EARLY AS FRIDAY UNDER PHASE ONE, RETAIL BUSINESSES, SALONS, CHURCHES AND RESTAURANTS WILL BE ABLE TO REOPEN — WITH RESTRICTIONS SOME GYMS WILL ALSO BE ABLE TO START BUSINESS BACK UP BUT ONE GYM OWNER IN VIRGINIA BEACH SAYS HE'S WORRIED ABOUT THE RESTRICTIONS NEW TONIGHT, TEN ON YOUR SIDES DEANNA BETTINESCHI SPOKE WITH THE OWNER OF VAULT ATHLETICS AND FITNESS ABOUT WHAT HE THINKS OF GOVERNOR NORTHAM'S…

Read More
Fitness 

How to make Healthy Oats Soup for Diet at home || The secret of doing healthy oats soup for diet

Welcome Today we decided to share with you how to make Healthy Oats Soup for Diet at home Considering the many benefits of oats, which made him one of the most important healthy foods that many people wanting to lose weight accept So it was not impossible to find oat soup as one of the many foods that many are searching for Amounts of oat soup: 3 tablespoons oatmeal 3 cups of water 2 teaspoons tomato sauce 1 onion, chopped 3 tomatoes, peeled and chopped salt and pepper as needed)…

Read More
Fitness 

how to lose belly fat in just 3 days The loss of 7 kg secret Military Drink to lose weight very fast

Mint dry Fennel seeds Cumin seeds Ground ginger Mix it well Hot water Mix it well Green tea Lemon slices Cover the mixture for 10 minutes Separate the impurities from the mixture Drink 1 cup daily for 20 days and you will get the result Source: Youtube

Read More
Fitness 

Using fitness to aid in mental and physical health during times of uncertainty

you're doing well and I appreciate your time today – I'm doing well, I hope you're also doing fine And thank you for having me on – Absolutely We do appreciate it and you know, this really is counter to everything we're used to when it comes to the lack of structure in our lives And so, when it comes to exercise, people like a routine They like to schedule their workouts, their walks, everything else Is it even possible to stay in shape without that structure in our lives…

Read More
Fitness 

The Risky Paleo Diets of Our Ancestors

In 1973, a fossil hunter discovered the partial skeleton of a female Homo erectus in the Koobi Fora formation of northern Kenya The specimen dated to 1 6 million years ago; today she’s known as KNM-ER 1808 Her skeleton was pretty complete, given its age, including parts of her skull, limbs, and pelvis And the anthropologists who studied her remains quickly noticed that there was something strange about the bones of her legs and arms The texture of her bones was coarse, with patchy areas of new bone growth That…

Read More