Fitness 

Orangetheory At-Home Workout for March 23

let's get started with a dynamic warmup we're gonna go through five exercises we'll demonstrate those for you and then you can work through your two rounds we're gonna start down on the ground maybe lay out a towel or a blanket like we have here for a little bit of extra padding underneath your hands and knees shoulders are gonna stack directly over top of your wrists hips are stacked directly over your knees and go ahead and relax your feet so the tops of your shoes are facing…

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Fitness 

GOOD DAY STATELINE PREVIEW: OrangeTheory Fitness's Transformation Challenge

GOOD DAY STATELINE, WE ARE FINISHING UP THE HALFWAY MARK OF THE ORANGETHEORY FITNESS ROCKFORD TRANSFORMATION CHALLENGE SO I STARTED THIS TRANSFORMATION CHALLENGE IN JANUARY, IT'S AN 8 WEEK PROGRAM AND IT INVOLVES WORKING OUT AT LEAST THREE TIMES A WEEK AT OTF, AND GETTING SCANNED WITH THEIR INBODY SCANNER IT'S A SCALE FIRST BUT IT'S PRETTY COOL BECAUSE IT ALSO GIVES YOU DETAILS ON HOW MUCH MUSCLE MASS YOU HAVE VERSUS FAT AND HOW BALANCED YOUR MUSCLES ARE ON THE RIGHT SIDE VS YOUR LEFT SIDE SO I GOT…

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Fitness 

Orangetheory Fitness opens the first-ever location in Morgantown

LO ORANGE THEORY FITNESS CENTER HELD ITS RIBBON CUTTING CEREMONY TODAYBUT HAD ALREADY BEEN OPEN TO THE PUBLIC THEY OFFER STATE OF THE ART TREADMILLS, ROWERS AND A STRENGTH FLOOR OWNERS SAY THE FITNESS CENTER IS FOR EVERYBODYNO MATTER WHAT SIZE OR SHAPE THEY MAY BE Brock Meadows – "This is for everybody and there's no excuse we can't help them overcome and again this is a place that can meet you where you're at If you're just a walker we'll walk, if you're a jogger, a sprinter, a marathon,…

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Fitness 

SA Live Fiesta Medal Giveaway: Orangetheory Fitness – Stone Ridge Market | KSAT12

THE MOST COVETED MEDAL HISTORY THE MOST COVETED MEDAL HISTORY ENOUGH FOR US TO MEDALS THE MOST COVETED MEDAL HISTORY ENOUGH FOR US TO MEDALS AT FEW LAST YEAR IN THE YEAR ENOUGH FOR US TO MEDALS AT FEW LAST YEARS IN THE YEAR BEFORE THAT THE SA LIVE A FEW LAST YEARS IN THE YEAR BEFORE THAT THE SA LIVE YES AND THAT YOU GET ONE BEFORE THAT THE SA GET ONE AND EVEN NOW THERE YES AND THAT YOU GET ONE AND EVEN NOW THERE WILL YOU TELL…

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