Fitness 

Starting a Weight Loss Plan During Quarantine | Diet for Fat Loss | Prep School

So I have been sheltering in place for about two months now As a result, I have certainly gained a couple of pounds So what we did was create a post-quarantine plan that helps you get back on track with those healthy habits, just as like a nudge in the right direction (upbeat music) Healthy eating and losing weight really isn't rocket science, it's just about finding the right balance I'm gonna get started on one of the two recipes that I'll be making This is our Greek yogurt bark…

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Fitness 

"QUARANTINE FITNESS MODELS", Creators, and those being "lazy" during Coronavirus NEED TO HEAR THIS

what's up guys I haven't spoken to you guys in a minute at least not on the YouTube I speak to I speak on Instagram every now and then oh but definitely get try to get some messages out there now and then try to share on Instagram but from the get started in the YouTube channel I I said I was going to share a lot of a lot of things along the road a lot of why I do certain things and certain things that I'm doing so…

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Fitness 

Follow me through the IU diet for 7 DAYS! KPOP idol diet 아이유 under quarantine (SUB)

Mom bought me these apples I think pink lady apples taste the best if I need more, I can try these apples Since I want to challenge myself for 7 days, I'll need 7 apples First day, I'm very ambitious! I actually don't like eating apples for breakfast but it tastes better than I thought I try to cut it into smaller pieces so that it looks like a lot of apple pieces and I want to make sure to eat as slowly as possible I'm watching the K-Drama Hotel…

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Fitness 

3 Easy Ways to Stop Eating All the Quarantine Snacks AND Lose Weight [Instant Results]

Hey this is my first youtube channel [I meant VIDEO] my name is Yoselin You can find me on Instagram as YoselinFit and the reason why I'm doing these videos is because I want to document my progress as I am changing my lifestyle my eating habits my mental health And I know our people can relate and I just want to share with you what I'm going through and maybe it can help you or inspire you to do the same with me So in this video I do…

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Fitness 

Trainer Wallace Answers Fitness Questions! – Funny quarantine comedy sketch video

if you're not working out everyday during the quarantine what do you do you need to be training those muscles so they know hey I want a big data I want to be more flexible you need to train those muscles every single day so you think you got all the answers you got all the answers to all the questions well you don't let me just tell you right now my name is trainer wallace and I have got the answers for you I'm gonna be answering our bunch…

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