Fitness 

5 BAD Losing Weight Habits | Lose Weight Using Science

Now stop, did you just expected this and not this right? I'm gonna help you lose weight right now Using simple knowledge from science Interested? Now let's start! Hi! I'm Andrei, this is WORKApedia and today I'm gonna talk about 5 losing weight habits that you're doing wrong and that is destroying your fitness and your splendid body oh yeah just a reminder on this channel we analyze and discuss a lot of health and workout topics like this one so if you're new here consider subscribing because I post…

Read More
Fitness 

Spangler Science: Regular vs. diet soda

CLEARLY CLEARLY MORE CLEARLY MORE THAN CLEARLY MORE THAN JUST CLEARLY MORE THAN JUST THE CLEARLY MORE THAN JUST THE TASTE CLEARLY MORE THAN JUST THE TASTE OUR CLEARLY MORE THAN JUST THE TASTE OUR SCIENCE CLEARLY MORE THAN JUST THE TASTE OUR SCIENCE GUY JUST THE TASTE OUR SCIENCE GUY JUST THE TASTE OUR SCIENCE GUY STEVE JUST THE TASTE OUR SCIENCE GUY STEVE SPANGLER OUR SCIENCE GUY STEVE SPANGLER >>> >>> THE >>> THE DIFFERENCE >>> THE DIFFERENCE BETWEEN >>> THE DIFFERENCE BETWEEN REGULAR >>> THE DIFFERENCE BETWEEN…

Read More
Fitness 

UR Medicine | Fitness Science – Workout Week 1, Thursday

– What's up Fitness Science team? Welcome to Thursday's workout We're going to up the intensity a little bit today, add a little bit more jumping, and if you need to modify something, do what feels best for you We're going to go right into lateral line hops, forward bear crawls, body weight squats, pushups, and broad jumps – [Narrator] Lateral line hops Find a line at home, you're going to jump over from side to side, feet together, staying balanced Forward crawls Starting on all fours, elevating up, keeping…

Read More