Fitness 

Why the KETO Diet Causes Muscle Loss After 40 (Simple Solution!)

Hey, everybody out there Coach Dan Long with the Over 40 Protocol, and I'm in my dining room table here in my dining room And yes, I have a stack of butter, lard, right here in front of me to totally go over with you– I'm going to answer the question today, if you're over the age of 40 can you lose muscle or maintain muscle on the ketogenic diet Yes, I'm going to is that for you Now listen, before I get started, OK, we go into this lard…

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Fitness 

Have All Diet & Exercise Plans Failed You? It’s not Your Fault (Surprising Solution!)

Hey everybody out there Coach Dan Long here with the Over 40 Protocol And today, I'm going to answer the question, is the midsection of right here not releasing because of your diet or your exercise? I'm going to tell you right now The answer, if you're over the age of 40 like me– I'm 46 years old– and if you're over 40, the answer is it is most likely not, not, N-O-T in all capital letters your diet or exercise It's your hormones See, research shows that strategically doing…

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Fitness 

Cinderella Solution Review Flavor Pairing or Carb Pairing Diet review

Cinderella Solutions Hey, so this is a review of Cinderella solutions program so I recently purchased this program myself and started using some of the tips for Example my bottle of water and with apple cider vinegar and lemon and So personally, I've noticed a huge difference myself But I know that some people are a bit skeptical So I'm just gonna show you a Few of the things that I loved about the program So I've only Downloaded it like three or four days ago This is me last…

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Fitness 

Whole Food Plant-Based Diet as a solution for your skin with Angie Sadeghi MD.

when you look at what oil does and I've looked under the microscope of literally tens of thousands people over the last 40 years you see what's called reuleaux or blood sledging thickening of the blood within hours of consuming any fatty meal so people don't understand oh I feel so sleepy after eating a vegetarian meal or even an animal you know based meal what is it though is it the fat is it thickening your blood is it reducing circulation to your brain to all of your organs…

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Fitness 

Are You A Victim of the “Yo-Yo Diet” Effect? (Simple SOLUTION)

Hey, Coach D along here with the Over 40 Protocol And if you love carbs, today this is all about you I want to thank you for stopping on this feed real quick I have a short video At the end of this, I have a solution, so stick with me, OK? It's down at this link in a second Now if you're like me and you love carbs and you're over the age of 40– I'm 46 years old I have been nutritionally and exercising people that are over…

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