Fitness 

Tips on posing for bodybuilding competitions [Boss in the Mirror/ENG/2020.03.29]

What was the key factor? Your body is a given The key is posing – Posing, right? / – Posing – There are posing lessons, right? / – They need it Squeezing their muscles (Posing, striking poses to display muscles) (30% to 40% of total points) Posing is extremely important You're displaying your body to others It must be beautiful and strong, displaying the overall balance In a way, posing is more important than the process of bodybuilding Yoon Jun and Gyeongmun, did you practice posing yet? No Yongsik? –…

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Fitness 

MFT28 Greg Plitt Start of the Path By MET Rx Bodybuilding com

you're more you're more than a job title or social role more than a paycheck brand-new clothes you're more than what you own how you look who you know be more than a friend employee but uniform you accept any challenge you learn for our nation's elite the seals Marines the Army Rangers test yourself against them yes [Music] that still call to arms cast off your current self and be more stronger shredding train with us we are warriors we are bone mind and muscle we struggle the dream…

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Fitness 

THE BEST INTERMITTENT FASTING SCHEDULE FOR WEIGHT LOSS (FOLLOW THIS!)

14 hour fast 16/8 warrior diet one meal a day alternate day fasting is there actually a truly "best" intermittent fasting schedule there is and I'm gonna show you what it is and how to do it in this video this is the exact same intermittent fasting schedule that all my students inside my fat loss accelerator program use and they have all gone to see some amazing results so you know it works if you're new to the channel give this video a 'like' subscribe to my channel and…

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Fitness 

THE WORST EXERCISE FOR WEIGHT LOSS (STOP DOING THIS!)

If you're trying to lose weight, then you're most likely familiar with the eat less and move more concept I mean that's just conventional wisdom Everyone knows that if you want to lose weight, you just have to eat less and move more it's also commonly known as the calories in versus calories out method of weight loss calories in is eat less and calories out is Move more and in this video we're going to talk specifically about the move more part Which is exercise and this is the…

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Fitness 

[ENG SUB 구독자 이벤트]Day 12 of diet – 3.26 Have the results of your diet come out already?(벌써 결과 나옴?)

Hello, DhCsTV viewers I'm Dotty The reason why I'm shooting today is because I should have filmed a video yesterday, but I couldn't I didn't lose weight, so I was stressed out I couldn't film yesterday I exercised a lot this week I rode my bike for 60 to 70 kilometers every day Let's measure my weight I'm going to measure it again I made it! I'm wearing a little bit of a tight-fitting suit to show you how I look Thanks to you, I succeeded I'd like to thank…

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Fitness 

Bodybuilding 2019 | How Have All The New Divisions Changed The Sport Of Bodybuilding In 2019?

it's not always the biggest guy that wins it's a that's the most aesthetically pleasing for him to talk mr Zieg is very subjective and that's more of an overall package the consideration you know stage president's smile mr Quinn said you've got a bodybuilding show coming up in just about a month how have the new divisions changed bodybuilding and what do you expect to see from the new divisions go on for well calls in September 14 2009 I first thought it was only one division bodybuilding and…

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Fitness 

HOW TO GAIN GREAT SHAPE IN THE RIGHT PLACES/GAIN WEIGHT NATURALLY FAST

How to gain a healthy weight at home with natural fruits that work like magic avocado and milk mix mix together and drink twice daily for an effective result in your shape How to gain a healthy weight at home with natural fruits that work like magic avocado and milk mix mix together and drink twice daily for an effective result in your shape How to gain a healthy weight at home with natural fruits that work like magic avocado and milk mix mix together and drink twice daily for…

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Fitness 

#Best way to consume cranberry alot in the diet #How to make Cranberry rice#Best cranberry rice ever

PLEASE SUBSCRIBE PLEASE SUBSCRIBE HI EVERYONE IN ANU'S ONEDAY ONECRAFT AND COOKING WE ARE MAKING CRANBERRY RICE EASY WAY IN ANU'S ONEDAY ONECRAFT AND COOKING WE ARE MAKING CRANBERRY RICE EASY WAY KEEP ONE TAWA ON STOVE TOP ADD OIL TO IT KEEP ONE TAWA ON STOVE TOP ADD OIL TO IT ADD MUSTARDS,SESAME, JEERA,CHANA DAL,PEANUTS,CASHEWS,RED CHILLIES ADD MUSTARDS,SESAME, JEERA,CHANA DAL,PEANUTS,CASHEWS,RED CHILLIES ADD MUSTARDS,SESAME, JEERA,CHANA DAL,PEANUTS,CASHEWS,RED CHILLIES ADD MUSTARDS,SESAME, JEERA,CHANA DAL,PEANUTS,CASHEWS,RED CHILLIES FRY ALL THE INGREDIENTS UNTIL GOLDEN YELLOW COLOR FRY ALL THE INGREDIENTS UNTIL GOLDEN YELLOW COLOR ONCE THEY…

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Fitness 

The Truth About The Bruce Lee Diet

Bruce Lee is synonymous with martial arts His lightning-fast moves, like the one-inch punch, are the stuff of legend, and despite his comparatively thin frame, he was as strong as they come But just how did he get so strong? It's obvious that Lee trained rigorously to become the ultimate kicking machine we all know and love, and as anyone who has even glanced at a dumbbell can attest, diet is a huge part of training What on earth, then, could Bruce Lee have possibly eaten? What kind of diet…

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