Fitness 

Follow me through the IU diet for 7 DAYS! KPOP idol diet 아이유 under quarantine (SUB)

Mom bought me these apples I think pink lady apples taste the best if I need more, I can try these apples Since I want to challenge myself for 7 days, I'll need 7 apples First day, I'm very ambitious! I actually don't like eating apples for breakfast but it tastes better than I thought I try to cut it into smaller pieces so that it looks like a lot of apple pieces and I want to make sure to eat as slowly as possible I'm watching the K-Drama Hotel…

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Fitness 

Movin' Through March Fitness Challenge

[John Jones] Welcome back to another Fitness 5 I've got four new exercises for us to try today [Reporter] Staying active during the COVID-19 shutdown Beaufort Elementary School’s physical education teacher is posting a series of exercise videos for students The Movin’ Through March Challenge is encouraging kids to work up a sweat while they’re at home [John] This challenge is to get our students at Beaufort Elementary School motivated to get up off the couch and moving 9, 10 great job! but to also get their family members involved…

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Fitness 

Battling diabetes, and limiting medication intake, through diet and exercise | Wear the Gown

FOR FOR PEOPLE FOR PEOPLE WHO FOR PEOPLE WHO DEVELOP FOR PEOPLE WHO DEVELOP TYPE FOR PEOPLE WHO DEVELOP TYPE 2 FOR PEOPLE WHO DEVELOP TYPE 2 DIABETES FOR PEOPLE WHO DEVELOP TYPE 2 DIABETES THEY FOR PEOPLE WHO DEVELOP TYPE 2 DIABETES THEY CAN FOR PEOPLE WHO DEVELOP TYPE 2 DIABETES THEY CAN BECOME DIABETES THEY CAN BECOME DIABETES THEY CAN BECOME RELIANT DIABETES THEY CAN BECOME RELIANT ON DIABETES THEY CAN BECOME RELIANT ON MEDICATION DIABETES THEY CAN BECOME RELIANT ON MEDICATION AND DIABETES THEY CAN BECOME RELIANT…

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Fitness 

Arvada Dad Joshua Calderon Loses 100 Lbs. Through UCHealth 'PATHWEIGH' Program

WITH A SECURITY UNIFORM LOADED THE TRUCK WITH LIQUOR AND BEER WHILE SOMEONE KEPT WATCH THE STORE OWNER GOT OUT SAFELY HEALTH SPECIALIST KATHY WALSH IS HERE THIS WAS NOT A FAD DIET HE FOLLOWED A VERY SIMPLE, VERY PERSONAL PLAN THAT HE CREATED WITH HIS DOCTOR NO GIMMICKS, HE CAN USE EVERY WEIGHT LOSS TOOL AVAILABLE AND HIS PRIMARY CARE DOCTOR IS WITH HIM ALL THE WAY I GOT UP TO 387 POUNDS JOSHUA TRIED TO LOSE WEIGHT EVERY FAD DIET, YOU STOP THEM AND LOSE AND GAIN THE…

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Fitness 

How to Create a Caloric Deficit Through Diet | Doctor’s Opinion (Science-based Natural Bodybuilding)

Yo, what's up?! Dr Swole here, MD bodybuilder, back with our second video of the series Basics of Dieting In my last video, we talked about the general requirements necessary to lose fat while keeping or building muscle Now the most important requirement is that we need to have a calorie deficit if we want to lose weight And today, we'll be talking about how to create that deficit in the real world I'll be very clear that weight loss is all about calories in vs calories out If you're…

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Fitness 

Friends overcome disabilities through fitness

INSPIRATIO GAIL: CJ BELLAMY AND DAVID KELLAM FROM ORLANDO WERE RECENTLY INTERVIEWED ON "THE TODAY SHOW" ABOUT HOW TWO FRIENDS IN WHEELCHAIRS SUPPORT EACH OTHER >> BEING ABLE TO TELL OUR STORY AND SPREAD AWARENESS WAS GREAT FOR US OUR STORY IS PRETTY MUCH NEVER GIVE UP ON YOURSELF GAIL: THE TWO HAVE KNOW EACH OTHER SINCE MIDDLE SCHOOL THEY WENT ON TO PLAY SPORTS, HOPEFULLY PROFESSIONALLY THAT’S DAVID KELLAM RUNNING THE FOOTBALL CJ’S GAME — BASKETBALL BUT TIME CHANGED THEIR LIVES FOREVER >> I WAS ACTUALLY SHOT IN 2006…

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