Fitness 

1. Rich Roll on deciding to transition to a vegan diet

[Rhonda]: I kinda wanted to start off by asking you how long you've been a vegan and why did you decide to become a vegan? That's a pretty strict diet [Rich]: Yeah It wasFirst of all, thanks for having me And thanks for coming all the way out to my house to do this I've been looking forward to this for a long time To answer your question, I just turned 49 So I transitioned to a vegan diet shortly after my 40th birthday So it took me about six…

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Fitness 

I'm reversing my grey hair | Raw vegan diet

hi I'm Wilma Haerkens I'm your makeover specialist and in this video I would like to talk about how I'm reversing my white hair so stay tuned I'll be right back so two years ago I started changing my diet and I've been eating a pretty high raw vegan diet not a hundred percent but pretty high I had heard that when people are doing juicing and and following this diet that sometimes their hair if it's going grey can start reversing now I thought this was pretty interesting and…

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Fitness 

What Bodybuilders Eat For Breakfast | Vegan Bodybuilding Breakfast | Chris Bumstead

(whoosh) (upbeat music) – What's up Muscle and Strength? Chris Bumstead here, gonna be showing you guys a little twist on breakfast A little vegan version of breakfast that I eat The main reason I kinda eat this is I have an autoimmune disease which kind of is often triggered by certain foods and you have to figure out exactly what foods kind of trigger you So I go through an elimination process And it can change too So I'll do this at least once a year I'll do an…

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Fitness 

Dr. Natalie Santiago, M.D. | The Vegan Diet for You & Your Family

Veggie Fest Presents Dr Natalie Santiago Interview: The vegan diet for you & your family Held at the International Science Center for Spirituality March 23, 2019 The first time I heard about veganism, it was known as strict vegetarianism, in the mid-eighties, I had been a vegetarian for twenty years then, but I read an article that confirmed what I already knew, about the treatment of cows on factory farms, and that was decisive for me, in 2012 I became a vegan What is it like to be a vegan…

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Fitness 

BODYBUILDING VEGAN – Bolonhesa super proteica (O que o meu namorado come num dia #2)

Hello! I'm Maria for the people who didn't know me yet Welcome to our bodybuilding channel section On the previous video we saw that you liked the recipe and because of that, we decided to bring one more little recipe with lots of gains and protein and super cheap This time, it's going to be spaghetti with soy and corn bolognese Source: Youtube

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Fitness 

Switching to a vegan diet

the problem is that people are coming off of a mainstream diet looking for a solution and they hear about veganism either raw veganism you can be a raw vegan and still have this concoctions where in a single meal you're mixing starches and nuts and fruits and oils and your body can sing with that the body's not meant to break that down yes we had teeth we have an adjusted tract just because we can speak doesn't mean we should be speaking all day just because we have…

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Fitness 

Bodybuilding Protein Shake Smoothie Vegan

Hi everyone just been sixteen hours without eating I'm doing some fasting,and thinking about doing some exercise, but then realised I was just too hungry to do it So I'm just going to prepare a smoothie You can confirm the time, it's now sixteen, two minutes past 4pm I think the last last thing i have eaten was at midnight, maybe because it's weekend and I'm off on the weekend and I usually stay to a little bit later and yeah okay So, things that I use I just use…

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Fitness 

TOP 6 Health Benefits of a Vegan Diet

Vegan diets are known to help people lose weight However, they also offer an array of additional health benefits For starters, a vegan diet may help you maintain a healthy heart What's more, this diet may offer some protection against type 2 diabetes and certain cancers Welcome to the Hi Fitness Bye Weakness channel! Today I'm gonna show you 6 Science-Based Health Benefits of Eating Vegan So stay tuned guys because as always, you will receive a quick dose of incredibly useful knowledge A Vegan Diet Is Richer in Certain…

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Fitness 

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner's Guide to Veganism & PLANT BASED DIET!!

The vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals, including honey, eggs, gelatin, or dairy There are important differences between the vegan and vegetarian diets that impact food choice and nutritional intake The main difference is that vegetarians do not eat meat but will continue to consume dairy products and eggs, whereas vegans consume no animal products at all Animal products are important sources of protein, fat, iron, vitamins, and minerals, which means anyone following a vegan diet needs…

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Fitness 

How To Lose Weight With a Vegan Diet For Beginners

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I'm gonna show you a Vegan Diet Guide for Beginners So stay tuned guys because in a moment, you will receive a quick dose of incredibly useful knowledge The vegan diet has become very popular Increasingly more people have decided to go vegan for ethical, environmental or health reasons When done right, such a diet may result in various health benefits, including a trimmer waistline and improved blood sugar control Nevertheless, a diet based exclusively on…

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