Fitness 

MONO-FRUIT DIET !!! How to succeed, when you have a very active life?

Hello everyone! In this recording I will give you 5 keys to be constant and succeed in your fruit mono-diets, while leading a very active life, socially, physically, and professionally while leading a very active life, socially, physically, and professionally I lived 3 years on a fruit-based diet, ensuring at the same time a lot of responsibility so I want to share with you, the 5 things that those who eat mainly fruits so I want to share with you, the 5 things that those who eat mainly fruits and…

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Fitness 

You Need To Know: Where Does The Weight Go When You Lose It

– Hey If you're having problems losing weight, and you can't figure out why, well today, I'm gonna give you some information on the chemical breakdown of how you actually lose weight And, hey, my name is Brian AKA Uncle B, and for the last 20 years I've been the Men's Performance Coach with African Fly, the liquid aphrodisiac And as a coach, one of the issues we always have to deal with is the weight loss problem It's a problem for a lot of guys, for society, and basically…

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Fitness 

DON'T MAKE THESE 3 MISTAKES WHEN YOU'RE WALKING FOR WEIGHT LOSS

walking if you can believe it is an unbelievably powerful tool when it comes to up regulating your fat-burning metabolism like if we're strictly talking about fat loss it's infinitely better than running yep you heard that right don't believe me walking was how one of my students inside my fat loss accelerator program was able to lose 25 pounds of fat and drop 6 dress sizes without going to the gym without lifting weights all she did was walk but there are some mistakes with walking that I've seen…

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Fitness 

Making healthy choices when trying to lose weight in the new year

ERIE DOT COM THE NEW YEAR IS INCHING CLOSER LEADING SOME TO LOOK FOR NEW WAYS TO LOSE SOME INCHES CHELSEY WITHERS JOINS US NOW WITH A LOOK AT WHAT YOU NEED TO WATCH OUT FOR IF THAT IS ONE OF YOUR GOALS COME 2020 CHELSEY JILL MANY USE THIS TIME OF YEAR AS MOTIVATION TO GET STARTED AND KICK OFF THE NEW YEAR RIGHT BUT THEN THE CHALLENGE BECOMES CONTINUING THE NEW TRENDS MONTHS IN THE MONTHS AHEAD A NEW YEAR OFTEN TIMES COMES WITH NEW GOALS AND MANY…

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Fitness 

TWICE Momo&Dahyun banned & stressed on diet when they're on trainees,& mentioning kdrama(C)avai.

– V LIVE has started – She's getting her nails done Nails? – Hi, ONCE – We just started – Is the screen ok now? – Is it ok? – I'll see – Ok It's not on yet It's not on yet? – The screen looks fine – Is it? It looks fine It's ok Hi, JEONGYEON Today, JEONGYEON can only speak in English Hi, everyone What did you have today? How are you? We asked you what you had today She's saying "How are you" – I had meat…

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Fitness 

A Mom Tried Keto Diet For 30 Days. This Is What Happened When Things Went Wrong.

A mom tried keto diet for 30 days Things went wrong for her, just weeks after starting it This is what happened, to her pancreas JC is a 32 year old woman, presenting to the emergency room with progressively worsening speech, vision, and strength She opens her mouth to speak to the admitting nurse, but the words don’t make any sense 4 months ago, JC became a new mom She decided that she would feed her daughter, naturally JC was an elite athlete in her past life She always lived…

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Fitness 

015 – When To Eat For Fastest Weight-loss

Hey, it's Rocky Black from DailyKetoChefcom I found a great tip that I want to share with you today What if there was a magic time to eat for weight-loss? You just eat during these times and you lose weight very fast Also, it's scientifically proven to work on almost everybody Would you be interested to give it a try? OK, so here it is… Eat anywhere between 11 am and 7 pm What do I mean by that? Between 11 am and 7 pm you eat how much you…

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Fitness 

11 Foods to Avoid When Trying to Lose Weight

11 Foods to Avoid When Trying to Lose Weight The foods you eat can have a major effect on your weight Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss Other foods, especially processed and refined products, can make you gain weight Here are 11 foods to avoid when you're trying to lose weight 1 French Fries and Potato Chips Whole potatoes are healthy and filling, but french fries and potato chips are not They are very high in calories, and it's easy to eat way…

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Fitness 

Skipping Breakfast To Lose Weight (Here’s What Happens When You Stop Eating Breakfast)

I haven’t had breakfast since 2012 and in this video, I’m gonna show you why you should start skipping breakfast if you wanna lose weight What’s up guys! Carlo Macapinlac here from NewbieFitnessAcademy com I help busy professionals look good shirtless so they can feel more confident and get the most out of their lives Okay, conventional wisdom states that breakfast is the most important meal of the day I mean, there’s no better way to start your day than eating a big breakfast Right? Well, it kinda depends Like,…

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